Bristol City Shorinji Kempo Dojo

Martial Art Instruction in Bristol

Be the first to review

Fitness4less,
15-29 Union Street
City Centre,
Bristol
Avon
BS1 2DF

Show map


Send a message


Contact Numbers


Key Services

jujitsu, karate, selfdefence



About

  • Healthy Mind. Healthy Body. Self Defence.
  • . Please see our website then email or phone.
  • Your first class is free.
  • Beginners are always welcome.

Shorinji Kempo. Healthy Mind. Healthy Body. Self Defence.

Kempo is a martial art combining effective self defence techniques with practical Kongo Zen philosophy, which aims to develop the individual both physically and mentally.

The self defence techniques fall into 2 categories, called ‘goho' and ‘juho'. Goho is the hard or active system comprising punches, kicks, dodges and blocks. Juho is the soft or passive system comprising releases, throws and locks. Together they form a unique all round system of self defence based on technique rather than stength, capable of repelling any form of attack.

The teachings also include ‘Seiho' and Zazen meditation. Seiho is a therapeutic accupressure massage system used to relax muscles, relieve tension and regulate circulation. Zazen meditation is practiced during every class to calm the mind and encouraging breathing control.

Reviews

There are currently no reviews for this company

Leave your review of Bristol City Shorinji Kempo Dojo

All fields are required. Your review will appear immediately.


Returning User

New User


By leaving this review, you agree with our Terms of membership

Local Events

View local events