NSV Training Solutions - Triathlon Coach and Personal Trainer

Reviews

• Efficient, well thought out and healthy training routines

  I've been an enthusiastic amateur athlete for years (mainly running and cycling, with a bit of swimming), and always following my own training routines. After attending Nico's boot camps this winter, following his training plans, I experienced two things : - I got very tired all over very quickly. This didn't involve pounding out the miles for hours upon hours. It involved very specific, targeted, fun exercises that very quickly got my heart and lungs pounding and improving my fitness. A much healthier way to train than punishing my shins on miles of concrete. - My muscle flexibility improved greatly; the training involved a range of motions - in both exercises and stretches. This has really helped me out after suffering from IT band tightness for a long time, mostly caused by (as I've now come to realise with the help of Nico) monotonous unvaried training. On top of that he's a nice guy, easy to talk to and understand, and very keen and willing to give as much help and advice as possible. cheers Nico. Trev.

  10

  Trevor R.
  Review Date: 24/12/2011 Report review
• Inreasing my fitness

  In the two years I have been training with Nico my fitness has gone from strength to strength. I have a busy work and social schedule but Nico managed to create a programme that fits around my hectic life and still improves month on month. His depth of knowledge and calm, relaxed attitude have helped me reach my fitness goals. Thanks, Nico

  10

  Andrew P.
  Review Date: 20/12/2011 Report review
• Re: Inreasing my fitness

  Thank you Andy. Keep on plugging away and you'll achieve your goals.

  Reply Date: 22/12/2011
• I Achieved My Goal

  I have just achieved my goal, which was to complete my first triathlon! I felt really scared when I first entered it, but now I have much more confidence! "I was 1hour quicker than expected on the bike and my cycling has improved massively!" When I started training with Nico I could not swim a single length of the pool but now I can complete the whole swim easily! I used to feel that running was my weakest discipline but I have seen it improving. I can run further and faster than before, and o

  10

  Sonia P.
  Review Date: 16/12/2011 Report review
• I Achieved My Goal

  I have just achieved my goal, which was to complete my first triathlon! I felt really scared when I first entered it, but now I have much more confidence! "I was 1hour quicker than expected on the bike and my cycling has improved massively!" When I started training with Nico I could not swim a single length of the pool but now I can complete the whole swim easily! I used to feel that running was my weakest discipline but I have seen it improving. I can run further and faster than before, and o

  10

  Sonia P.
  Review Date: 16/12/2011 Report review
• Triathlon Coach Review

  Nico had an excellent knowledge base, he understood the pressures and demands that I had from other areas of my life and managed to fit my training in with my busy life! From following his plans and advice I managed to achieve 2nd place in a national middle distance triathlon, something I would never have thought possible without his help!

  10

  Sonia P.
  Review Date: 14/12/2011 Report review
• Re: Triathlon Coach Review

  Thanks for the feedback Sonia. You are extremely committed to the training program and that is why you do so well. Keep up the good work.

  Reply Date: 15/12/2011