Fitness Consultants in Bristol
108 Bath Road
Monday to Sunday: 24 hours
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I have a huge love for sport, fitness and nutrition. I also have a long, varied experience in fitness – having trained for endurance, strength, long distances races, bikini competitions, and working as a judge at The Superhuman Games (held in Bristol, UK).
helping people make the first steps in achieving a healthier, fitter lifestyle. I want to help you reach your potential, and give you the tools to reach your goals – or even to help you find your goals.
I offer 1-2-1 Personal Training in and around the Bristol area, and an online Personal Training/ coaching service. Whichever service you're looking for, we'll go through your current routines, nutrition, lifestyle, health and fitness levels. I will then suggest/ discuss with you what can change or introduce to achieve that healthier, fitter you.
I know that everyone is different – different fitness goals, different dietary preferences, different lifestyles.... I'll spend time getting to know you, your goals, lifestyle, diet, and health status – and equally you will get to know me. All progress is regularly reviewed – so if things need tweaking, changing or progressing, that's what we'll do.
You don't have to be a gym member either – we can look at introducing fitness plans that can be completed at home or outside.
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The following is included in all packages as standard: – Free initial consultation – Fitness programme – Advice on activities for daily living – Nutritional analysis and advice – Regular review of progress and programme Sessions are charged at £25. Block book 4 for just £75!
Terms: Payment due in advance of training sessions
I offer 121 Personal Training covering the Bristol area. I train from a Kingswood based gym, but can also train with you in an outdoor environment or in your own home (if space is suitable and sufficient).
I offer an online service where all plans and advice are delivered via email for you to complete in your own time. To ensure you are still fully supported, there is also the option of Skype sessions to work through any questions or concerns.